This Type Of Food Was Just Linked To Heart Disease And A Serious Brain Condition—And It's Probably In Your Pantry

Yahoo! News - May 16th, 2025
Open on Yahoo! News

Recent studies have highlighted the potential health risks associated with consuming ultra-processed foods, linking them to increased risks of heart disease and early signs of Parkinson's disease. One study presented at the American College of Cardiology's annual meeting found that each extra 100 grams of ultra-processed foods daily was linked with a significant increase in risks for high blood pressure, cardiovascular events, and other health issues. Another study published in Neurology revealed that individuals consuming high amounts of ultra-processed foods were more likely to exhibit early symptoms of Parkinson’s disease.

These findings underscore the growing concern over the dietary impact of ultra-processed foods, which make up a significant portion of the American food supply. Experts like Keri Gans and Jessica Cording emphasize the importance of focusing on whole foods to mitigate health risks, suggesting a shift towards plant-based foods and away from nutrient-poor, calorie-dense ultra-processed options. While these foods are challenging to avoid entirely, even minor reductions in their intake can lead to noticeable health benefits, highlighting the need for dietary awareness and lifestyle adjustments.

Story submitted by Fairstory

RATING

7.4
Fair Story
Consider it well-founded

The article provides a well-researched and timely exploration of the health risks associated with ultra-processed foods, supported by credible sources and expert opinions. Its clear language and logical structure make it accessible, while its focus on a relevant public health topic ensures its significance. However, the article could benefit from greater transparency regarding study methodologies and potential conflicts of interest, as well as a more balanced presentation by including perspectives from the food industry or consumers. Despite these areas for improvement, the article effectively raises awareness about an important health issue and encourages readers to consider their dietary choices.

RATING DETAILS

8
Accuracy

The article accurately reports the association between ultra-processed foods and various health issues, including heart disease and Parkinson's disease. The claims are supported by studies, such as the one presented at the American College of Cardiology's meeting and the study published in Neurology. However, the article does not provide the publication status of the heart disease study, which is crucial for verifying its findings. Additionally, the serving size definition requires clarification as different studies may use varying measurements. Overall, the article presents factual information with minor areas needing further verification.

7
Balance

The article presents a balanced view by including perspectives from multiple experts, such as dietitians and doctors, who provide insights into the health impacts of ultra-processed foods. However, it primarily focuses on the negative aspects without exploring potential benefits or the role these foods play in modern diets. Including perspectives from food industry representatives or consumers who rely on these foods for convenience could enhance balance. The article could also address potential limitations of the studies cited, offering a more comprehensive view on the topic.

8
Clarity

The article is written in clear and accessible language, making it easy for a general audience to understand the health implications of consuming ultra-processed foods. The structure is logical, with sections dedicated to different studies and expert opinions. However, the article could benefit from clearer explanations of certain terms, such as 'ultra-processed foods' and 'serving sizes,' to ensure readers fully grasp the content. Overall, the article maintains a neutral tone and effectively communicates its message.

8
Source quality

The article cites credible sources, including studies presented at reputable scientific meetings and published in recognized journals like Neurology. It also quotes several experts in nutrition and medicine, which lends authority to the claims made. However, the article does not provide detailed information about the methodologies of the studies referenced, which would strengthen source reliability. Additionally, while the experts quoted are credible, their affiliations and potential conflicts of interest are not disclosed, which could impact impartiality.

6
Transparency

The article provides some context for the studies mentioned, such as the number of participants and the duration of the Parkinson's disease study. However, it lacks detailed explanations of the methodologies and potential biases of these studies. The article also does not disclose any potential conflicts of interest among the experts quoted. Greater transparency about the basis of claims and the potential impact of conflicts of interest would enhance the article's credibility.

Sources

  1. https://www.ama-assn.org/delivering-care/public-health/what-doctors-wish-patients-knew-about-ultraprocessed-foods
  2. https://hsph.harvard.edu/news/ultra-processed-foods-some-more-than-others-linked-to-early-death/
  3. https://www.yalemedicine.org/news/ultraprocessed-foods-bad-for-you
  4. https://pmc.ncbi.nlm.nih.gov/articles/PMC7399967/
  5. https://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/behind-the-headlines/ultra-processed-foods