University Of British Columbia

New York Post - Apr 15th, 2025
Score 5.0

This is how to have a perfect day, study reveals

UBC researchers outline the 'ideal day'; balance family, work, and happiness.

BBC - Mar 23rd, 2025
Score 6.4

'Wonderful teenagers helped my son on Halloween': Readers recall kindness of strangers

Acts of kindness reveal underestimated goodwill in society, study shows.

New York Post - Mar 15th, 2025
Score 7.8

You don’t have to delete social media — 4 more healthy ways to use it that will reduce stress

UBC study: Mindful social media use boosts young people's mental health

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