More Americans Making New Year's Mental Health Resolutions Leading Into 2025

As 2025 approaches, a record 33% of Americans are setting mental health goals as part of their New Year's resolutions, marking a 5% increase from the previous year according to the American Psychiatric Association. Younger adults, particularly those aged 18-34, are more likely to make such resolutions. Overall, 81% of Americans are making resolutions, with physical fitness and financial goals being popular as well. The APA poll highlights that 67% of Americans rated their mental health as excellent or good in 2024, with older individuals more likely to report better mental health. Key concerns for the upcoming year include personal finances, uncertainty about the future, and physical and mental health. The APA emphasizes the importance of mental health care and lifestyle changes, such as exercise and meditation, in improving well-being.
RATING
The article provides a factual and clear overview of mental health resolutions among Americans, backed by credible sources. It is well-structured, though it could offer more diverse perspectives on the topic.
RATING DETAILS
The article presents accurate data and statistics from a reputable source, the American Psychiatric Association, and includes specific figures and percentages that seem credible and precise.
The article provides insights into mental health resolutions but focuses primarily on a single survey's results. It does not explore alternative perspectives or potential criticisms of the findings, which could enhance balance.
The article is clearly written, with a logical structure and straightforward presentation of data. It avoids emotive language and maintains a neutral tone, making it easy to understand.
The primary source is the American Psychiatric Association, a highly credible and authoritative source in the field of mental health. The article also mentions Morning Consult, a known polling firm, adding to source reliability.
The article is transparent about where the data comes from and the methodology (dates and sample size) of the poll. It lacks disclosure of any affiliations or potential conflicts of interest, though none are apparent.